SKU: 364115376135191


As a survivor of mental and physical abuse, Laurie has developed a keen awareness and empathic approach as told by her clients. Her experiences have helped shape her mental health practice and unique methodology. Laurie is aware that many people struggle with the thought of seeing a therapist. So this workbook is an attempt at meeting you where you are, and bringing the therapist to you. As you work through the exercises in this workbook, you will gain insight, practical strategies, tools and tips that will start you on the journey of self awareness and mindfulness. Whether you are dealing with trauma, depression, anxiety, or anger, this workbook was designed to assist you in the healing process and better understand the relationship between your mental health, where you are, and where you want to be. Change starts in the mind and Laurie invites you to begin healing from the couch.

Interactive Therapy Workbook



    Tel: (704)610-2752


    IMPORTANT INFORMATION RE: INSURANCE COVERAGE: Failure to communicate with your insurance company prior to booking our services may result in unexpected fees and billing from your insurance company. You are responsible for the communication and understanding of your insurance coverage, premiums, and rates for all services prior to booking with Laurie Ford Counseling and Consulting, PLLC and we assume no responsibilities of fees and rates associated with your insurance coverage.

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