In today's world, tele-therapy is definitely the direction therapy seems to be heading, and there are many reasons why. Tele-therapy is just easier to fit into our busy lives.
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Online therapy is held in the comfort of your own home
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Flexible scheduling
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No longer have to hire a babysitter for your children
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You don't have to rush through traffic to make your appointment
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Seeking a therapist in your entire state and not just surrounding cities
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Fewer missed appointments due to inclement weather
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May feel less anxious talking to a therapist about vulnerable issues online rather than face-to-face
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Online therapy is just as effective as face-to-face sessions for challenges such as stress and anxiety
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Online therapy can continue even on the holidays