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In today's world, tele-therapy is definitely the direction therapy seems to be heading, and there are many reasons why. Tele-therapy is just easier to fit into our busy lives.

  1. Online therapy is held in the comfort of your own home

  2. Flexible scheduling

  3. No longer have to hire a babysitter for your children

  4. You don't have to rush through traffic to make your appointment

  5. Seeking a therapist in your entire state and not just surrounding cities

  6. Fewer missed appointments due to inclement weather

  7. May feel less anxious talking to a therapist about vulnerable issues online rather than face-to-face

  8. Online therapy is just as effective as face-to-face sessions for challenges such as stress and anxiety

  9. Online therapy can continue even on the holidays